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The Yoga Bible The Definitive Guide to Yoga Postures cover
  • ISBN: 9781582972428
  • ISBN10: 1582972427

The Yoga Bible The Definitive Guide to Yoga Postures

by Christina Brown

  • List Price: $21.99
  • Binding: Paperback
  • Publisher: F & W Pubns
  • Publish date: 05/01/2003
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Description
Featuring over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa, this book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try more difficult positions. Experienced yoga practitioners will also find a number of challenging, advanced positions--perfect inspiration for developing their practice. In addition to postures, the book includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. Readers will also find advice from the author on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation.
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Seattle Goodwill

Location: Seattle, WA
Good
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May have some shelf-wear due to normal use.
$8.23
Easter Seals Goodwill Books

Location: Boise, ID
Good
Used-Good 2003 Reading/cover wear. Sturdy binding. May have notes,
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Half Price Books Inc

Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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$10.45
HPB-Emerald

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Connecting readers with great books since 1972. Used books may not include
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Hawking Books

Location: Upland, CA
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1582972427 Very Good Condition. Tight and Neat. Five star seller-Buy with confidence!
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Half Price Books Inc

Location: Dallas, TX
Good
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Connecting readers with great books since 1972. Used books may not include
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$13.08
GREEN STREET BOOKS

Location: San Mateo, CA
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1582972427 May have publisher overstock mark on spine or light creases. No
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ARC Foundation Thrift Store

Location: Ventura, CA
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1582972427 Your purchase benefits those with developmental disabilities to
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Goodwill Books

Location: Hillsboro, OR
Acceptable
Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing.
$14.39